Running Strength Mastery Plan
People are always surpassing me in a race……..
I’m struggling with the endless hills…….
My legs feel so heavy!……
If you want to make podium or place at the top, not only do you have to finish but you need to be fast! If you want keep up with elite, you need to train with the elite! This program is designed to really improve your leg strength to help prevent any unwanted overuse injuries and improve racing time performance! From Elite OCR athletes to recreational runners, this is for you!
5.2 Ninja’s programming brought real direction and focus on my training. It was Incredibly easy to follow and I could feel the difference quickly. My performance in obstacle racing has improved dramatically in just a few months thanks to these programs.
Shaun O’Brien – Elite Spartan racer & Season 2 Australian Ninja Warrior competitor