Entry – Level Upper-Body Strength Mastery Plan
I don’t have any upper body strength………
I could never do a pull-up…….
I don’t have the grip strength…….
Have you said those to yourself before? Strength is a process, it takes time and consistent work to develop. This program will take you from “I have no upper body strength” to “I can do a pull-up!”.
“In as little as 3 weeks I have noticed an improvement in my scapula retractions. I can lift myself a few inches higher than before I began the program, which is a huge step forward for me. The video tutorials are short, to the point and very easy to follow, so I’m able to move straight into each exercise pretty quickly. I’m looking forward to completing this program and hitting my very first pull up!”
Vanessa Sorrentino – Beginner Ninja Athlete