HOW IT ALL WORKS

WHAT THE MEMBERS HAVE TO SAY

VANESSA GOT HER FIRST PULL-UP IN 7 WEEKS!

Vanessa Sorrentino
Mother of 3
"After 7 weeks of doing the Entry-Level Upper body program, I achieve MY FIRST PULL-UP PAIN-FREE! I couldn't believe how quickly the result came. Adding the 5.2 Ninja's programs to my training regime has helped me break through plateaus and improve my muscle definition at the same time!"
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SHAUN ACHIEVED 1ST PLACE IN THE SPRTAN NATIONAL SERIES FOR HIS AGE!

Shaun O'Brien
elite spartan athlete
"5.2 Ninja's programming brought real direction and focus on my training. It was Incredibly easy to follow and I could feel the difference quickly. My performance in obstacle racing has improved dramatically in just a few months thanks to these programs."
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CELESTE SIGNIFICANTLY IMPROVED HER SINGLE ARM STRENGTH IN A FEW WEEKS!

Celeste Dixon
2 x AUSTRALIAN NINJA WARRIOR
"I've always been commented on my upper body strength, however, I've always struggled with single arm strength.  With 5.2 Ninja's programs, I've managed to target and isolate the muscles that haven't been engaged.  Through the program, I've managed to increase my one arm grip strength and can now hold a lock position more comfortably."
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TOM'S SHOULDER STRENGTH DRAMATICALLY IMPROVED WHICH HAS ALLOWED HIM TO SMASH NINJA COMPS!

Tom Hazell
S2 AUSTRALIAN NINJA WARRIOR GRAND FINALIST
"I suffered with a lot of mobility and strength issues in my right shoulder. My ability to hang and overall strength was really effected and being a Ninja myself, it was taking a toll in my competitions. Using Kadeem's Bulletproof Shoulder Program made a world of difference in improving my strength but it reflected in competition too".
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