BUILD NINJA STRENGTH IN THE FASTEST WAY!

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See what our clients say

Vanessa
Mother of 3
"After 7 weeks of doing the Entry-Level Upper body program, I achieve MY FIRST PULL-UP PAIN-FREE! I couldn't believe how quickly the result came. Adding the 5.2 Ninja's programs to my training regime has helped me break through plateaus and improve my muscle definition at the same time!"
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Shaun
elite spartan athlete
"5.2 Ninja's programming brought real direction and focus on my training. It was Incredibly easy to follow and I could feel the difference quickly. My performance in obstacle racing has improved dramatically in just a few months thanks to these programs."
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Celeste
2 x AUSTRALIAN NINJA WARRIOR SEMI FINALIST
"I've always been commented on my upper body strength, however, I've always struggled with single arm strength.  With 5.2 Ninja's programs, I've managed to target and isolate the muscles that haven't been engaged.  Through the program, I've managed to increase my one arm grip strength and can now hold a lock position more comfortably."
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Tom
S2 AUSTRALIAN NINJA WARRIOR GRAND FINALIST
"I suffered with a lot of mobility and strength issues in my right shoulder. My ability to hang and overall strength was really effected and being a Ninja myself, it was taking a toll in my competitions. Using Kadeem's Bulletproof Shoulder Program made a world of difference in improving my strength but it reflected in competition too".
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Strength training is a gradual process. It can seem impossible sometimes to get a pull-up, or push-up but they are very achievable! 

I work off the the principle of gradual progressive training. Every week you should be pushing 5-10% more then last week.

If you add that up over 30 days that’s anywhere between 20-40% increase in strength in 30 days! Imagine what you could achieve in 60 or 90 days! It’s all possible 🙂

Try out my programs free of charge and you can cancel anytime 🙂 

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