We will prepare you for
Hi! Welcome to the 5.2 Ninja!
Training Programs for Ninja Warrior, Spartan or Tough Mudder athletes. The 5.2 Ninja team specialises in strength & conditioning, injury prevention and rehab. We believe in providing science-based training programs to maximise your training and reduce injuries!
WHAT WE DO
WHAT THE MEMBERS HAVE TO SAY
VANESSA GOT HER FIRST PULL-UP IN 7 WEEKS!
SHAUN ACHIEVED 1ST PLACE IN THE SPRTAN NATIONAL SERIES FOR HIS AGE!
CELESTE SIGNIFICANTLY IMPROVED HER SINGLE ARM STRENGTH IN A FEW WEEKS!
TOM'S SHOULDER STRENGTH DRAMATICALLY IMPROVED WHICH HAS ALLOWED HIM TO SMASH NINJA COMPS!