We will prepare you for 
BECOME THE STRONGEST VERSION OF YOU
Hello! My name is Kadeem. I’m a 2 x Australian Ninja Warrior who is 157cm or 5’2″. The name 5.2 Ninja is my way of conquering the obstacle of my height and showing the course whose boss!
With a background in Sport Science & training athletes, I know how demanding these courses are. So my goal is to provide you with the best training system that will help you build REAL STRENGTH & ENDURANCE to be able to handle any obstacle course you do!
I have designed these to make sure you build your strength and endurance in the fastest way the body can adapt with science-base training principles
OVER 15 PROGRAMS & 300 EXERCISES
- Get your first pull-up.
- Get your first one arm pull-up.
- Build your running endurance.
- Rehab that annoying pain you get.
- Every exercise has a video link.
ACCESS TO ME. ANYWHERE, ANYTIME
Do you need help?
- Email me
- DM me on instagram
- Videochat with me
- Send me a message on Facebook
I’m here to help!
try the 1st week of all programs
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